I believe that people of all ages should be able to enjoy sports, hobbies, and daily activities without pain or discomfort. But many therapies simply treat symptoms without solving the underlying problems that cause the pain and inflammation.
I am a Myofascial Release therapist, Zen Shiatsu bodyworker, fitness enthusiast and Reiki practitioner who likes to combine the ancient arts with modern modalities to create a personalized bodywork session for each and every client. Each customized session will help relieve pain, facilitate healing and bring balance to the body, mind and spirit.
In addition to the comfort and relief provided by the bodywork, I believe in empowering my clients with the tools for self-healing which may include proper stretches and exercises to ease chronic tension and pain, breathing techniques and/or easy-to-implement lifestyle suggestions.
In my spare time, I enjoy going to Zumba classes, organic gardening and working out with my favorite personal trainer, my husband.
Tamara (Tammy) Nicklas, ABT, LMT